October 11, 2019

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SnoCo Crossfit Throwdown

The owner of Attentus (Dustin Frost) and another member of his gym at Crossfit Bellevue (Eric Olson) signed up for a crossfit team competition to force themselves to learn and ultimately get more fit. They had to complete three grueling workouts in one day against fierce competitors. The experience was amazing and it was another step in achieving optimal health! Here is a picture of Dustin and Eric after the competition was completed (Still Smiling):

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